News Flash

Posted on: October 3, 2019

Great Pumpkin Workout

Thursday October 24 8:00am in the gym at the Paul Derda Recreation Center!

Bring a Pumpkin to use during your workout! 

Focus on Fitness
Posted on: October 3, 2019

LES MILLS TONE---NEW RELEASE

Monday         5:30pm

Wednesday    8:00am

Thursday      10:05am  

Thursday       4:30pm

Friday         &am...

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Focus on Fitness